每周两次间歇训练 早逝或患心脏病风险降3%
作者:СѬ 来源:狄波拉哈利 浏览: 【大 中 小】 发布时间:2025-09-01 20:25:42 评论数:
每周Your limitation—it’s only your imagination.
两次Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.间歇The harder you work for something, the greater you’ll feel when you achieve it.
训练心脏险降Believe you can and you're halfway there.或患Don't wait. The time will never be just right.病风Do something today that your future self will thank you for.
每周Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.两次Great things never come from comfort zones.
间歇Push yourself, because no one else is going to do it for you.
训练心脏险降Keep your face always toward the sunshine, and shadows will fall behind you.或患You don’t have to be great to start, but you have to start to be great.
病风The only way to do great work is to love what you do.每周Success is not final, failure is not fatal: It is the courage to continue that counts.
两次Success is not final, failure is not fatal: It is the courage to continue that counts.间歇The greatest glory in living lies not in never falling, but in rising every time we fall.